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Peak performance is the epitome of a mind-body connection – the mental and the physical. But much of mental training today is outdated and too narrow in focus to enable mastery of peak performance mental skills that ultimately lead to lifelong learning.
APEX Performance has developed a one-of-a-kind scientific approach to enhancing performance that utilizes advanced sensory feedback technologies to measure and stimulate the improvement of five mental competencies that separate good performers from great performers. Our program educates and trains individuals to perform at their best when it matters the most.
INTEGRATED APPROACH
APEX Performance blends performance coaching, self-mastery training, real-world application and the most advanced performance feedback technologies available to help individuals reach their full potential. By integrating the science and art of peak performance into a systematic approach, the APEX model ultimately produces more positive and effective thinkers who can control their emotional and physiological response to any situation which is what peak performance is all about.
The APEX Model
The foundation of the “APEX Difference” is our unique model comprised of five key mental skills including: Goal-Setting, Adaptive Thinking, Stress-Energy Management, Attention Control and Imagery. The systematic development of these mental skills leads to: sustained superior performance, remaining calm and composed under pressure, adaptive thinking, enhanced performance, controlling mental-emotional-physiological factors that impact performance, heightened alertness/focus/concentration, competence, and confidence.
In addition to the five key mental skills that represent the APEX Performance Model, our training far exceeds others by incorporating the use of technology. Developed over a 15-year period, our use of advanced feedback technology accelerates the learning process and measures the client’s ability to obtain peak performance skills. Our technology provides immediate feedback on our client’s performance while they are placed mentally into a performance scenario.
The technology is proven to quickly and effectively train top performers and high potential individuals to achieve peak performance when needed, and works by strengthening and honing each person’s mental capacity.
Major advancements in understanding the mind - body connection in performance are a key part of the peak performance training. The latest technologies that measure the internal elements of performance give us highly effective means to develop and measure the mental aspects of peak performance.
Our clients learn to master techniques for maintaining calm, composure and clear cognitive states under pressure. Our approach to utilizing feedback while learning a new skill enables the individual to develop extraordinary levels of focus and concentration. Once the skills have been learned, clients return to their work environments to apply the skills, with APEX providing continued follow-up coaching.
Individualized Coaching
Individualized coaching by APEX Performance is very personal and problem specific, not broad-based like other programs. It is designed to allow everyone to participate at an individual level. Although workshops are comprised of up to 12 people, it too provides the opportunity for each person to participate at the individual level and offers additional follow-up coaching as part of the package. The mastery level is the epitome of individualized training. It is a one-on-one concentrated program customized to the specific needs of the client and is entirely focused on the individual.
